Get a Workout While You Walk

In Fashion, Trends on July 5, 2010 at 7:00 am

Finding the time to workout can be even more challenging than actually working out. That doesn’t mean you have to give up and let your busy schedule get the best of you. I have come across a solution to this problem that’s not only smart, but fashionably friendly as well. The Fitflop sandal!  This sandal is bio-mechanically engineered to help tone and tighten your leg muscles while you walk. With a busy schedule, being able to multi-task at all times is imperative, so toning while sprinting to your next meeting is a fabulous idea!

Rebel style for Women

Along with toning and tightening leg muscles, the Fitflop can also improve posture and help reduce plantar’s foot pain, which can be caused by being on your feet all day for long periods of time. The Fitflop has a Microwobbleboard Technology that increases the time that your muscles are engaged every single time you take a step.  The heel of the sandal is a high density section that absorbs up to 22% more shock to help relieve joint stress. The mid-section creates instability which increases leg muscles activation up to 16%.

The Fitflop can be purchased on-line at or or at your nearest Nordstrom or Macy’s. They range in price from $40.00-$100.00 with $59.99 being the most common price for the flip-flop style. A little pricy for a flip-flop but just think of how much money you could save on a gym membership. The Fitflop is not just for women, they offer styles for men and children. I have to say, the styles are very trendy. My favorite is the Rockstar Walkstar which has a dozen crystallized Swarovski elements. Unfortunately, this style is currently sold out, ugh!

Freeway style for Men

Whether you are hiking, working or shopping with your friends, you can do it in a Fitflop shoe and get a workout while you walk!

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